The Science of Psychotherapy

Thinking Clearly In A Complex World

SoP Podcast

Your hosts, richard hill and matthew dahlitz, talk about the complexity of the world and ourselves, and how to make sense of it all.

SoP Academy

Latest Episodes – Tune In Now!

The Importance of Vitamin D

The Importance of Vitamin D

Richard talks about the synthesis and importance of vitamin D. You can find his two page summary of vitamin D synthesis on our download page https://www.thescienceofpsychotherapy.net/pages/downloads For professionals go to https://www.thescienceofpsychotherapy.net

Breathing: What Keeps Us Grounded?

Breathing: What Keeps Us Grounded?

We’ve been taught that breathing exercises are all about oxygen – it’s not. Richard Hill explains as he unpacks what’s helpful and what’s not, when it comes to breathing for mental health. From our Academy: Can we Breathe Ourselves to…

Meet Your Hosts

Meet The Voices Behind The Mics

Richard Hill

Education director, the Science of Psychotherapy

Richard Hill, MA, MEd, MBMSc, DPC, is an Australian psychotherapist, author, educator, and speaker specializing in mind, brain science, and the human condition. Transitioning from a creative arts background, he pursued advanced studies including three master’s degrees and mentorship under Ernest Rossi, contributing to psychosocial genomics research. He co-authored key works like The Practitioner’s Guide to Mirroring Hands (2017) and The Practitioner’s Guide to the Science of Psychotherapy (2022), serves as director of the Mindscience Institute, past-president of GAINS, and presents globally on integrative psychotherapy and wellbeing.

Matthew Dahlitz

SoP CEO & Entrepreneur

Matthew Dahlitz, a serial entrepreneur, neuropsychotherapist, author, instructor, coach, musician, filmmaker and film composer provides the behind-the-scenes workings for The Science of Psychotherapy Academy created to help mental health professionals. One day Matt will work out what he wants to be when he grows up, but in the meantime he’s enjoying the journey of discovering more about people and the world we live in.

Some of Our Books